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MINDSET DETECTIVE THERAPY

Investigate. Heal. Thrive.

Cognitive behavioural hypnotherapy in oslo
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Turn Heartbreak Into Breakthrough:

Therapy tailored for women navigating post-relationship recovery.

BOOK A FREE CONSULTATION

✔Recovering from Breakups:

Heal and move forward.

✔Rebuilding Self-Worth:

Discover confidence and clarity.

✔Rediscovering Purpose:

Align your life with your true values.

"Olesia listened, showed genuine empathy and provided really beneficial coping strategies, relaxation techniques and problem-solving skills. She helped me to understand and change my unhelpful patterns and responses to situations. Olesia is an excellent listener and therapist. She has a warm, friendly style. Well organised and efficient in her planning and management pre and during our sessions."

Monica M., UK

"Olesia made me feel comfortable and offered amazing insight into my healing journey. She created a safe environment that allowed me to share my vulnerability and enjoy deep conversations. I’m incorporating her lessons/insight into my own work as a parent coach, and educator. I’m also using her tips when I interact with my family, friends and clients."

Karen G., Hawaii

"I attended a NeuroGraphica masterclass with Olesia as an absolute beginner. I had no prior experience with NeuroGraphica, but it was all made so easy, understandable and fun for us. I was so surprised that my wish I worked on with NeuroGraphica came true in a few months. I received a job offer that doubled my income. I struggled with this for such a long time. Still don’t know how that all worked, but I loved the process that made me feel joyful and hopeful. And the result just exceeded my expectations. I highly recommend Olesia as your therapist."

Natalia M., Germany


Your Path to Clarity & Calm

Your Story

Does this sound like you?

  • How can I figure out why my relationships keep falling apart?
  • Why does this keep happening to me?
  • Where do I start when everything feels like it’s falling apart?
  • What do I do with this overwhelming loneliness?
  • When will it stop hurting?
  • How can I help myself when I don’t even know where to begin?


Heartbreak can leave you questioning your self-worth, doubting your decisions, and wondering if love will ever feel safe or fulfilling. Maybe you keep attracting the wrong partners, struggle to set healthy boundaries, or feel burdened by trust issues and emotional scars from the past.


But you don’t have to stay stuck in these cycles.

I specialise in helping women rebuild their confidence, rediscover self-worth, realign your life with what truly matters to you, and transition from pain to empowerment — ready to create healthier and more fulfilling connections.



BOOK A FREE CONSULTATION TODAY




My Focus

My vision is that every client leaves therapy with a personalised solution to move closer to their unique goals—empowered, confident, and equipped for lasting progress.

My mission is to guide you in becoming your own mindset detective, uncovering and managing life's challenges independently, long after therapy ends.

I Help You Turn Your Heartbreak Into Breakthrough:


  • Recovering from breakups
  • Rebuilding self-worth
  • Rediscovering self-identity
  • Letting go of emotional pain
  • Healing from trust issues
  • Discovering clarity & purpose
  • Rebuilding confidence after heartbreak
  • Breaking harmful relationship patterns
  • Shifting self-doubt to empowerment
  • Setting healthy relationship boundaries
  • Building emotional resilience
  • Aligning your life with your true values

STEP INTO A MORE EMPOWERED FUTURE






How Can I Support You?

D.R.E.A.M.S. Therapy Framework

I guide you in your post-relationship recovery with my proprietary 6-step process, specifically designed to help women navigate the complexities of post-relationship recovery.

  • Discover: Understand the roots of emotional pain.
  • Reframe: Shift unhelpful beliefs and patterns.
  • Empower: Build practical tools for resilience.
  • Achieve: Set and meet personal growth milestones.
  • Master: Cultivate self-trust and confidence.
  • Sustain: Ensure lasting transformation.


Through Cognitive Behavioural Hypnotherapy (uses evidence-based techniques) and NeuroGraphica (grounded in neuroscience and creativity), we’ll use science and creativity to navigate your healing process.


Our Shared Goal

Your Goal is My Goal

It’s not just about moving past the pain—it’s about stepping into the life you deserve.

Together, we’ll work to:

  • Restore your confidence and sense of worth.
  • Rediscover your identity and self-worth beyond the relationship.
  • Build clarity around what you want and how to achieve it.
  • Develop resilience to face future challenges with strength.


This is your chance to break free from the cycle of self-doubt and create a future that truly reflects who you are.


START YOUR CLARITY JOURNEY TODAY

If you’ve been stuck in cycles of heartbreak, self-doubt, or

confusion, it’s time for a new approach. Let’s uncover the answers

together—step by step.

BOOK A FREE CONSULTATION

What Clients Are Saying

"A very positive experience during which time I achieved my goals and made progress on the tasks that she set me (which I am not sure I would have done if I had been left alone). I reflected more on my behaviours and saw unhelpful ones with Olesia’s insight and guidance. I felt that Olesia established a good therapeutic alliance from the beginning presenting as professional, timely, empathetic and understanding from the start. She quickly created trust and confidence. She was effective in her use of questions and dealt with the issues at hand, with dignity and respect, allowing me space and time to express my feelings."

Vanessa L., UK

"I lost my husband to illness, and even after therapy I couldn't reconnect with his family without immense pain. I wanted to rebuild those connections and find peace. NeuroGraphica was new to me. The masterclass was emotionally intense for me, but it brought amazing results. Within a few months, I re-established contact with my husband's family and found a new sense of life. Olesia is a very good teacher, always finds a good way to explain things, very empathetic, and focuses on that things work for you in the best way."

S.Schitz, Germany

"Olesia made me feel comfortable and offered amazing insight into my healing journey. She created a safe environment that allowed me to share my vulnerability and enjoy deep conversations. I’m incorporating her lessons/insight into my own work as a parent coach, and educator. I’m also using her tips when I interact with my family, friends and clients."

Karen G., Hawaii

"Olesia listened, showed genuine empathy and provided really beneficial coping strategies, relaxation techniques and problem-solving skills. She helped me to understand and change my unhelpful patterns and responses to situations. Olesia is an excellent listener and therapist. She has a warm, friendly style. Well organised and efficient in her planning and management pre and during our sessions."

Monica M., UK

"I attended a NeuroGraphica masterclass with Olesia as an absolute beginner. I had no prior experience with NeuroGraphica, but it was all made so easy, understandable and fun for us. I was so surprised that my wish I worked on with NeuroGraphica came true in a few months. I received a job offer that doubled my income. I struggled with this for such a long time. Still don’t know how that all worked, but I loved the process that made me feel joyful and hopeful. And the result just exceeded my expectations. I highly recommend Olesia as your therapist."

Natalia M., Germany

Meet Your MD Therapist

Turning My Own Heartbreak Into a Mission to Help Others


Hi, I’m Olesia Chayko, MA, Dip CBH—a Cognitive Behavioural Hypnotherapist (UK College of Hypnosis & Hypnotherapy), NeuroGraphica Instructor & Coach (Psychology of Creativity Institute), and ICIP member (International Council of Integrative Psychotherapists).


But titles alone don’t tell the story. The truth is my expertise is born from both study and personal experience. Heartbreaks and failed relationships didn’t just leave me in ruins—they shaped my journey. After a decade of failed relationships, I found myself in a therapist’s chair asking, Why does this keep happening to me? I realised I knew how to get into relationships, how to end them, and how to pick up the pieces after they fell apart. But what I didn’t know was why these patterns repeated—and how to stop them.

Through my therapy, I discovered NeuroGraphica—a creative, transformative method that changed everything for me. Despite coming from a highly analytical background in corporate finance, I found it truly transformative. Combining this with Cognitive Behavioural Hypnotherapy, I finally broke free of the cycle and rebuilt my life. That experience inspired me to study these methods extensively and create a unique approach to help women move from heartbreak to empowerment.

Want to hear my story? Tune into my guest podcast appearance where I share how I transformed my own life using NeuroGraphica: Watch the Podcast Episode


Ready to Start?

Sessions

I provide individual online sessions, tailored to your unique needs and goals.

Regular sessions typically last 60 -90 minutes and are structured to help you:

  • Heal emotional wounds and untangle the pain of your past.
  • Replace self-doubt with self-trust and empowerment.
  • Manage feelings of stress, anxiety, and overwhelm.
  • Build a mindset equipped to live life on your terms with confidence, clarity and purpose.

Clarity Investment

Free 15-Minute Online Consultation:BOOK HERE

Initial Assessment: a 90-minute comprehensive session to outline your goals and approach.

Regular Online Sessions (60 min): €110/NOK 1 387.

Long-Term Plans: 4 or 12-session package is available as well as flexible payment plans for clients pursuing longer-term therapy.

In-person: available upon request for clients in Oslo.

Please note that in-person rates differ from online session rates.

Please contact me directly for more details.

My Location

Based in Norway, I primarily work online to bring therapy to your doorstep—no matter where you are in the world.

For those in central Oslo, I also offer in-person sessions upon request in Frogner, Aker Brygge, or Bjørvika.



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Get in touch

Curious about Cognitive Behavioural Hypnotherapy or NeuroGraphica? Want to explore how Mindset Detective Therapy can help you?

Let’s connect and create a strategy tailored to meet your needs.

Email: info@mindsetdetectivetherapy.com

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