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MINDSET DETECTIVE THERAPY

Investigate. Heal. Thrive.

Cognitive behavioural hypnotherapy in oslo

Investigate Your Mind. Master Your Life.

Investigate Your Mind. Master Your Life.

A unique approach for women navigating post-relationship recovery.

With the mindset on your side - turn heartbreak into breakthrough.

Recovering from Breakups:

For women ready to heal and move forward

after the end of a relationship.

Rebuilding Self-Worth:

For those struggling with confidence,

loneliness, or a sense of direction.

Rediscovering Purpose:

For anyone ready to align their life with their

true values and desires.


Your Path to Clarity & Calm

Your Story

Does this sound like you?

  • “How do I find myself again after giving so much in a relationship?”
  • “I feel overwhelmed by loneliness—where do I even start?”
  • “Am I worthy of love, or is there something wrong with me?”
  • “Why do my relationships keep falling apart?”


If this hits close to home, you’re not alone—and you don’t have to face it alone either.

I specialise in helping women rebuild their confidence, rediscover their self-worth, reclaim joy after heartbreak, and rebuild a life filled with meaning.


TAKE THE FIRST STEP TODAY

My Focus

My vision is that every client leaves therapy with a personalised solution to move closer to their unique goals—empowered, confident, and equipped for lasting progress.

My mission is to guide you in becoming your own mindset detective, uncovering and managing life's challenges independently, long after therapy ends.

My goal is to help you move from a place of frustration to fulfilment, transform loss into strength, confusion to clarity, and fear to self-trust.



How I Can Help You

D.R.E.A.M.S. Therapy Framework

Transform your post-relationship recovery with my proprietary 6-step process, specifically designed to help women navigate the complexities of post-relationship recovery.

  • Discover: Understand the roots of emotional pain.
  • Reframe: Shift unhelpful beliefs and patterns.
  • Empower: Build practical tools for resilience.
  • Achieve: Set and meet personal growth milestones.
  • Master: Cultivate self-trust and confidence.
  • Sustain: Ensure lasting transformation.

Through Cognitive Behavioural Hypnotherapy (uses evidence-based techniques) and NeuroGraphica (grounded in neuroscience and creativity), we’ll use science and creativity to navigate your healing process.


Our Shared Goal

Your Goal is My Goal

It’s not just about moving past the pain—it’s about stepping into the life you deserve.

Together, we’ll work to:

  • Restore your confidence and sense of worth.
  • Rediscover your identity and self-worth beyond the relationship.
  • Build clarity around what you want and how to achieve it.
  • Develop resilience to face future challenges with strength.


This is your chance to break free from the cycle of self-doubt and create a future that truly reflects who you are.


START YOUR CLARITY JOURNEY TODAY

Ready to get unstuck? No more guessing or dead ends.

I can help you find your answers, one step at a time.

What Clients Are Saying

Meet Your MD Therapist

Hi, I’m Olesia Chayko, MA, Dip CBH—a Cognitive Behavioural Hypnotherapist (UK College of Hypnosis & Hypnotherapy), NeuroGraphica Instructor & Coach (Psychology of Art Institute), and ICIP member (International Council of Integrative Psychotherapists).


But titles alone don’t tell the story. The truth is my expertise is born from both study and personal experience.


For over a decade, I found myself in a relentless cycle of heartbreak. I knew how to enter relationships, how to endure their collapse, and even how to pick up the pieces. But one question haunted me: Why does this keep happening?

That question drove me into therapy—first as a client, then as a passionate learner. Through my own healing journey, I not only regained my confidence but discovered tools that would change my life. NeuroGraphica, a unique method that fuses creativity with emotional healing, was one of those tools. Despite coming from a highly analytical background in corporate finance, I found it truly transformative.

As I delved deeper into Cognitive Behavioural Hypnotherapy and relationship dynamics, I saw the power of combining these approaches. What began as a quest to rebuild my own life evolved into a mission: helping women turn heartbreak into breakthrough.

My approach is both science-backed and creative, guiding you to reclaim your confidence, rebuild your self-worth, and rediscover purpose—all on your own terms.

Want to know more about my story?

Tune in to my guest podcast appearance where I share my personal story and how NeuroGraphica transformed my life: Watch the Podcast Episode

This is your time to rebuild. Let’s make it happen together.

Olesia, a Cognitive Behavioural Hypnotherapist from The UK College of Hypnosis & Hypnotherapy

Sessions

I provide individual online sessions, tailored to your unique needs and goals.

Regular sessions typically last 60-90 minutes and are structured to help you:

  • Heal emotional wounds and untangle the pain of your past.
  • Replace self-doubt with self-trust and empowerment.
  • Manage feelings of stress, anxiety, and overwhelm.
  • Build a mindset equipped to live life on your terms with confidence, clarity and purpose.

Your Clarity Investment

Free 15-Minute Online Consultation: BOOK HERE

Initial Assessment: a 90-minute comprehensive session to outline your goals and approach, €90/NOK 997.

Regular Online Sessions: €80/NOK 897.

Long-Term Plans: 5-session package discount is available as well as flexible payment plans for clients pursuing longer-term therapy.

In-person: available upon request for clients in Oslo.

Please note that in-person rates differ from online session rates.

Please contact me directly for more details.

My location

Based in Norway, I primarily work online to bring therapy to your doorstep—no matter where you are in the world.

For those in central Oslo, I also offer in-person sessions upon request in Frogner, Aker Brygge, or Bjørvika.



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Get in touch

If you have questions about Cognitive Behavioural Hypnotherapy, NeuroGraphica or how Mindset Detective Therapy can support your journey, I encourage you to reach out by. Let’s discuss the best approach to meet your needs and start creating lasting change.

Email: info@mindsetdetectivetherapy.com


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