Mindset Detective Therapy Icon

MINDSET DETECTIVE THERAPY

Investigate. Heal. Thrive.

Cognitive behavioural hypnotherapy in oslo
BOOK A FREE CONSULTATION

Turn Your Heartbreak Into Breakthrough - Deeply and Artfully.

Healing Post-Relationship Isn’t Linear. But It Can Be Beautiful.

Therapy tailored for women navigating post-relationship recovery.

BOOK A FREE CONSULTATION

✔Recovering from Breakups & Divorce:

Heal and move forward.

✔Rebuilding Self-Worth:

Discover confidence and clarity.

✔Rediscovering Purpose:

Align your life with your true values.


01

You might be here because :

  • You've left a toxic relationship or got divorced, but your mind hasn't.
  • You overthink everything they said and everything you did.
  • You keep wondering if it was your fault.
  • You're caught in guilt, confusion, or craving.
  • You keep attracting unavailable or draining partners.
  • You want clarity and emotional peace but don’t know where to start.
  • You want to stop analysing and start healing deeply, not just cope.
  • You want answers, tools that work, and a new direction.
BOOK A FREE CLARITY CALL

02

I am here for you because:

  • I specialise in helping women rebuild their confidence, rediscover self-worth after breakup or divorce, and realign your life with what truly matters to you — ready to create healthier and more fulfilling connections.

  • My vision is that every client leaves therapy with a personalised solution to move closer to their unique goals—empowered and equipped for lasting progress.

  • My mission is to guide you in becoming your own mindset detective, uncovering and managing life's challenges independently, long after therapy ends.


GET YOUR FREE CONSULTATION

Why Women Choose This Post-Relationship Healing Process

             CREATIVE           

I combine structured methods (evidence-based Cognitive Behavioural Therapy), subconscious healing (Hypnotherapy), and visual emotional rewiring (NeuroGraphica)—for change that touches mind, body, and story.

Therapy with me is creative, not chaotic. You’ll experience a clear process that still allows space for insight and personal pace.

             EFFECTIVE           

This work isn’t about becoming someone else—it’s about recovering the parts of you that never had permission to lead.

My clients often say, “This changed how I see everything—including myself.” That’s when you know it’s working.

You’ll walk away with emotional language, boundaries, and confidence—not just insight, but integration.

             PERSONAL          

I’m not just a therapist. I’ve also walked through many of the same emotional landscapes my clients bring into the room and I built this work to feel honest, non-clinical, and deeply human.

My online and Oslo-based clients often say: “I feel seen without judgment.” Because here, we work gently but thoroughly with emotional safety at the core.

If you’ve been stuck in cycles of heartbreak, self-doubt, or

confusion, it’s time for a new approach. Let’s uncover the answers

together—step by step.

BOOK A FREE CONSULTATION

What Clients Are Saying

"A very positive experience during which time I achieved my goals and made progress on the tasks that she set me (which I am not sure I would have done if I had been left alone). I reflected more on my behaviours and saw unhelpful ones with Olesia’s insight and guidance. I felt that Olesia established a good therapeutic alliance from the beginning presenting as professional, timely, empathetic and understanding from the start. She quickly created trust and confidence. She was effective in her use of questions and dealt with the issues at hand, with dignity and respect, allowing me space and time to express my feelings."

Vanessa L., UK

"I lost my husband to illness, and even after therapy I couldn't reconnect with his family without immense pain. I wanted to rebuild those connections and find peace. NeuroGraphica was new to me. The masterclass was emotionally intense for me, but it brought amazing results. Within a few months, I re-established contact with my husband's family and found a new sense of life. Olesia is a very good teacher, always finds a good way to explain things, very empathetic, and focuses on that things work for you in the best way."

S.Schitz, Germany

"Olesia made me feel comfortable and offered amazing insight into my healing journey. She created a safe environment that allowed me to share my vulnerability and enjoy deep conversations. I’m incorporating her lessons/insight into my own work as a parent coach, and educator. I’m also using her tips when I interact with my family, friends and clients."

Karen G., Hawaii

"Olesia listened, showed genuine empathy and provided really beneficial coping strategies, relaxation techniques and problem-solving skills. She helped me to understand and change my unhelpful patterns and responses to situations. Olesia is an excellent listener and therapist. She has a warm, friendly style. Well organised and efficient in her planning and management pre and during our sessions."

Monica M., UK

"I attended a NeuroGraphica masterclass with Olesia as an absolute beginner. I had no prior experience with NeuroGraphica, but it was all made so easy, understandable and fun for us. I was so surprised that my wish I worked on with NeuroGraphica came true in a few months. I received a job offer that doubled my income. I struggled with this for such a long time. Still don’t know how that all worked, but I loved the process that made me feel joyful and hopeful. And the result just exceeded my expectations. I highly recommend Olesia as your therapist."

Natalia M., Germany

  SEE MORE REVIEWS ON TRUSTPILOT  

Meet Your MD Therapist

Turning My Own Heartbreak Into a Mission to Help Others

Hi, I’m Olesia Chayko, MA, MSBA, Dip CBH—a Cognitive Behavioural Hypnotherapist (UK College of Hypnosis & Hypnotherapy), NeuroGraphica Instructor, Coach & NeuroFracilitator (Psychology of Creativity Institute).

But titles alone don’t tell the story. The truth is my expertise is born from both study and personal experience. Heartbreaks and failed relationships didn’t just leave me in ruins—they shaped my journey. After a decade of failed relationships, I found myself in a therapist’s chair asking, Why does this keep happening to me? I realised I knew how to get into relationships, how to end them, and how to pick up the pieces after they fell apart. But what I didn’t know was why these patterns repeated—and how to stop them.

Through my therapy, I discovered NeuroGraphica—a creative, transformative method that changed everything for me. Despite coming from a highly analytical background in corporate finance, I found it truly transformative. Combining this with Cognitive Behavioural Hypnotherapy, I finally broke free of the cycle and rebuilt my life. That experience inspired me to study these methods extensively and create a unique approach to help women move from heartbreak to empowerment.

Want to hear my story? Tune into my guest podcast appearance where I share how I transformed my own life using NeuroGraphica: Watch the Podcast Episode


Ready to Start?

YES! I AM READY TO HEAL!

The treatment plans are designed to meet you exactly where

you are — whether you're navigating post-breakup/divorce grief, untangling

years of self-doubt, or simply wanting to feel more like yourself again.

Sessions are 60–90 minutes and take place online.


In-person appointments are available in central Oslo upon

request (Frogner, Aker Brygge, or Bjørvika). In-person pricing varies slightly.

Contact me directly for in-person rates.

  RESET START

NOK 4 997 | EUR 417

Klarna split-pay available

4-WEEK STARTER

A focused short-term plan designed to stabilise your emotions, reduce reactivity, and begin reconnecting with yourself.

What’s included:


  • 4 x 60-90-minute weekly sessions

  • Personal emotional baseline assessment


  • Calming the nervous system, building self-trust, confidence & self-worth.
START THIS PLAN   
     DEEP DIVE   

NOK 9 597 | EUR 797

Klarna split-pay available

8-WEEK DEEP DIVE

This plan is for women ready to go deeper. We'll explore old patterns,

challenge unhelpful beliefs, and build emotional clarity.

What’s included:


  • 8 x 60-90-minute weekly sessions

  • Same as in Reset Start

+

  • Mid-point reflection & progress notes


  • Integration exercises between sessions.
START THIS PLAN   
     FULL RESET  

NOK 13 197 | EUR 1 117

Klarna split-pay available

12-WEEK SHIFT PLAN

This signature package is for women ready to truly let go of the old and build something new.

What’s included:


  • 12 x 60-90-minute weekly sessions


  • Same as in Deep Dive

+

  • Deeper identity, boundary work & emotional pattern release


  • Ongoing check-ins


START THIS PLAN   
     TRY IT OUT    

NOK 1 250 | EUR 107

Pay in full

SINGLE SESSION

A focused 60-minute session to address one issue — emotional spirals, boundaries, or post-breakup confusion.

What’s included:


  • 1 x 60-minute therapy session


You’ll leave with insight and a small sense of relief, even if you don’t continue.

*If you decide to upgrade to any package later, this amount is deducted.

BOOK THE SESSION

Not ready to book a plan? This 20-minute free call is a warm, no-pressure space to talk about what you're going through and how I can help. Sometimes, just being heard is the beginning of change.

NOT SURE WHAT YOU NEED YET? BEGIN HERE.

Get in touch

Curious about Cognitive Behavioural Hypnotherapy or NeuroGraphica? Want to explore how Mindset Detective Therapy can help you?

Let’s connect and create a strategy tailored to meet your needs.

Email: info@mindsetdetectivetherapy.com

Subscribe for expert insights, resources, and upcoming masterclass alerts.

JOIN OUR NEWSLETTER

Relationship Therapy Oslo Post-Breakup Healing Norway CBT Online Divorce Recovery Therapy Hypnotherapy NeuroGraphica Online Therapy

Cognitive Behavioural Hypnotherapy CBT Therapy Art Therapy Therapy for Women

Copyright© 2025 Mindset Detective Therapy